Tips from Bethany!

Here is a fun tip from Bethany on how to stay motivated during your workouts!!

Here's some inspiration to help us stick to our new year fitness resolutions. We have a lot of Tracy Anderson fans out there so I wanted to share this list of the current top 10 songs for working out according to readers from RunHundred.com, the web's most heavily-trafficked workout music blog, who were polled regarding their favorite, current workout songs. To keep you motivated, we will post monthly updates here as the results roll in, so check back.

Enjoy...

~Bethany

Tim Berg - Seek Bromance (Avicii Vocal Edit) - 127 BPM

Katy Perry - The One That Got Away - 135 BPM

Alexandra Stan - Mr. Saxobeat (Maan Studio Remix) - 126 BPM

Flo Rida - Good Feeling - 129 BPM

Wolfgang Gartner & Will.I.Am - Forever - 128 BPM

Hot Chelle Rae - Tonight Tonight (Goldstein Remix) - 118 BPM

Taio Cruz & Flo Rida - Hangover - 129 BPM

Enrique Iglesias, Pitbull & The WAV.s - I Like How It Feels - 129 BPM

Kaskade & Skrillex - Lick It - 128 BPM

Kelly Clarkson - What Doesn't Kill You (Stronger) - 117 BPM

To find more workout songs, check out the free database at RunHundred.com and browse songs by genre, tempo, and era, for music that best suits your workout.